I remember my first year working in breast oncology listening to a patient share very vividly the experience she had of her hair falling...

On a walk with my son in our local Arboretum we had a chance to observe and talk about change. His inquisitive mind observed a single...

The weekend had been particularly busy for the kids with learn to skate, soccer practice, and birthday parties. We became so busy rushing...

What to do when things feel heavy? Life ebs and flows with ups and downs. I get  that. But it’s hard to embrace the lightness of being in...

I was trying to think of where to start with a follow up post about this new best friend of mine. Ultimately, I think I’m going to start...

My son started the Tee ball season with lots of questions, and concerns about how the game is supposed to be played verses how it happens...

Navigating the MBTA in Boston can be challenging on the best of days, especially the subway system. Plagued with an aging infrastructure,...

Showing up for myself seems to be the hardest part. I don’t know why I get super annoyed when I get ready to go to the gym. It’s like the...

Early this year my brother introduced me to a hair salon that specialized in cutting and styling curly hair. This was a big deal for me...

I feel like I’m at a few crossroads of transition in my life. My oldest is going to be 5 years old in July, and officially out of the...

I grew up in a single parent household in an economically distressed part of Boston, MA. As a young child and teenager I benefited from...

Yesterday morning my husband had the idea to get some of that big energy out of the kids before they drove us crazy inside the house....

Once upon a time, before 2 young toddlers and a demanding job in oncology I threw myself into power lifting. In 2018 I competed in my...

About 1 year ago I was diagnosed with hormone positive breast cancer. Long story short some cells in my right breast found a way to...

On 5/4/2025 I had the privilege to participate in a monthly sound bath and reki session at the Blissful Monkey hosted by Suncear. Sound...