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Finding peace with menopause part 3: Hair loss and hair thinning
I remember my first year working in breast oncology listening to a patient share very vividly the experience she had of her hair falling...
Nebulla Stephen
Sep 4, 20252 min read


Heavy
What to do when things feel heavy? Life ebs and flows with ups and downs. I get that. But it’s hard to embrace the lightness of being in...
Nebulla Stephen
Jul 24, 20253 min read


Finding Peace with Menopause Part 2: Hot Flashes
I was trying to think of where to start with a follow up post about this new best friend of mine. Ultimately, I think I’m going to start...
Nebulla Stephen
Jul 1, 20253 min read


Finding peace when things don't work
Navigating the MBTA in Boston can be challenging on the best of days, especially the subway system. Plagued with an aging infrastructure,...
Nebulla Stephen
Jun 19, 20253 min read


Finding peace in transitions
I feel like I’m at a few crossroads of transition in my life. My oldest is going to be 5 years old in July, and officially out of the...
Nebulla Stephen
Jun 9, 20252 min read
Who owns the narrative?
I grew up in a single parent household in an economically distressed part of Boston, MA. As a young child and teenager I benefited from...
Nebulla Stephen
Jun 5, 20253 min read


Finding peace with menopause part 1.
About 1 year ago I was diagnosed with hormone positive breast cancer. Long story short some cells in my right breast found a way to...
Nebulla Stephen
May 18, 20252 min read


Soundbath
On 5/4/2025 I had the privilege to participate in a monthly sound bath and reki session at the Blissful Monkey hosted by Suncear. Sound...
Nebulla Stephen
May 5, 20252 min read
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